The route you can follow is described as a hiking path, which means that the path is laid out on nature's terms, and during periods when the area is very wet, it is possible to get wet feet. Remember to wear good hiking or rubber boots. It is possible to start the route from three different parking spaces.
You can cross the river in four places, and stairs, footbridges and small bridges have been made over the places where it is needed. In some places, however, it is necessary to have to skip, or instead find a way around.
Ådalen is a protected area, and here you really experience how nature changes all year round.